There’s always some new fad that seems to hit our shelves. Bone broth has been the hipster drink de jour for the last couple of years. Given up caffeine? Bone broth. Trying to get healthy? Bone broth. The Brooklyn hipsters have been carrying around this meaty bone soup in lieu of a super sized Starbucks…
People suffering from anxiety and depression have become well versed in the affects of serotonin on the brain. We are all familiar with this neurotransmitter that is affectionately referred to as the happy hormone. Anti-depressant drugs are selective serotonin reuptake inhibitors (SSRI’s). These drugs work by increasing the levels of serotonin in the brain.…
Story at a Glance. Negative input from the dura primes the brain to be too sensitive to triggers that are normally not a problem. It appears that nociceptive input from the meninges causes sensitisation of the dural nociceptive system, and that this dura-nociceptive input and sensitisation causes neuroplasticity and may contribute to migraines. This brings…
Spinal Research is proud to announce three new appointees to our Board following last month’s Annual General Meeting. The names are likely to be familiar to you, as all are passionate voices for chiropractic, renowned international speakers and long-term friends of the Foundation. Chiropractic trainer and leadership coach Brandi MacDonald joins chiropractic champions Dr’s Gilles…
The Organisational Result of Intelligence Humanity is now entering a period of radical transformation, and recent advancements in technology are providing generative conditions. However, within one generation, we have become disconnected from ourselves through the use of artificial intelligence. As a result, we have disconnected from our own inborn intelligence. The answer to solving…
Probiotics are linked to improved microbia in the gut. These microbia are directly linked to the physical, mental and emotional health of your body. Fermented foods are a natural powerhouse of various strains of probiotics that are essential to good gut health. But what are fermented foods? And what’s so darn good about them?
We’ve all been there, caught up in our anxious thoughts or lying in bed awake at night worrying. But new research suggests1 the smarter you are, the more likely you are to suffer from anxiety, or as they refer to it in scientific circles – psychopathology. This link between intelligence and a predisposition towards worrying…
Accents. Ever notice how easy it is for some people to pick them up? Ten minutes in New York and an Australian voice is already adopting the American drawl. Or traipsing around London and you find yourself starting to articulate the ends of your words in a more precise way? It’s called The Chameleon Effect;…
“What’s With Wheat?” It’s a question many have asked as a growing prevalence of Coeliac’s Disease and Non-Coeliac wheat intolerance seems to have swept the Western World. It was this topic that Australian nutritionist Cyndi O’Meara examined in a documentary of the same name. Launched in July of this year, What’s With Wheat brought together…
In Chiropractic care, every one of your gestures makes an impression on those you interact with. From your first smile hello, the way you welcome someone to enter the room and of course through your hands and your adjustments. Combine your personal interactions and your physical environment and you have a holistic experience that…
Ritalin (methylphenidate) and dexamphetamine are classed as schedule 8 drugs. In the US, these drugs are prescribed to at least 6 million children for what we have come to understand as Learning Disorders (LD), which includes Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD). These psychiatric labels are given to children who we…
You love it. You hate it. It’s like watching a train crash, sometimes you just have to even though you know you shouldn’t. It’s like a New Years Resolution you can only keep for a week. Facebook, let’s face it, is hard to break up with. Researchers from Cornwell University1 have been exploring why it’s so hard for us…
Rejection hurts. But it doesn’t just hurt emotionally, it hurts physically. We refer to hurt and pain when we refer to our emotional status. Interestingly, they’re the same adjectives we use to describe physical pain. When we break up with a lover, or feel ridiculed or rejected by our peers we feel ‘hurt’. And it’s not just poets…
Turns out a person’s swagger isn’t just about the way they walk into a room, it’s in an integral part and parcel of a person’s personality. In a new explorative study from the University of Portsmouth in England, has found that exaggerated movement of both the upper and lower body indicate aggression. The lead researcher…
Dr. Don MacDonald, chiropractor and Spinal Research advocate, has released his first book. Upon its release in July, The Underdog Curse reached international best-seller status, attaining top rankings in Amazon’s stress management, happiness, personal health, personal development and self-esteem categories in the US and a number of other countries. The Underdog Curse takes a critical…
Story at a Glance. Spanish researchers in a new study looked at aggressive behaviour in boys and girls between the ages of 8 and 10. Over the two year period they reviewed if there was a link between aggressive behaviour and an increase in the children’s hormonal levels. Subjects who showed the highest levels of…
In our last article we looked at why we need to build resiliency in our working lives. So what can we do to build resiliency? Fundamentally the difference between a resilient person and a person who feels weak and fearful is the way the two people view the situation. Some call this optimism. But it could just as…
Scientists have been pondering the reason for the male species. That is, from a biological perspective, the existence of the male sex has been somewhat confusing. What is the value of only half of ones offspring being able to reproduce the species? Why not only have daughters, after all they’re the ones who will birth…
