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Our Walk Is Linked To How Aggressive We Are

Turns out a person’s swagger isn’t just about the way they walk into a room, it’s in an integral part and parcel of a person’s personality. In a new explorative study from the University of Portsmouth in England, has found that exaggerated movement of both the upper and lower body indicate aggression. The lead researcher…

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The Undersdog Curse: Book Review

Dr. Don MacDonald, chiropractor and Spinal Research advocate, has released his first book.  Upon its release in July, The Underdog Curse reached international best-seller status, attaining top rankings in Amazon’s stress management, happiness, personal health, personal development and self-esteem categories in the US and a number of other countries. The Underdog Curse takes a critical…

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How To Build Resiliency At Work (Part 2 of 2)

In our last article we looked at why we need to build resiliency in our working lives. So what can we do to build resiliency?  Fundamentally the difference between a resilient person and a person who feels weak and fearful is the way the two people view the situation. Some call this optimism. But it could just as…

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male species

Scientist Have Been Working Out Why Men Exist

Scientists have been pondering the reason for the male species. That is, from a biological perspective, the existence of the male sex has been somewhat confusing. What is the value of only half of ones offspring being able to reproduce the species? Why not only have daughters, after all they’re the ones who will birth…

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RESILIENCE at Work

How To Build Resiliency At Work (Part 1 of 2)

According to the Australian Psychological Society1 (APS) survey of 2014, two in five Australians rated their work lives as a source of stress.  Job stress is the biggest cause of absenteeism at work. Professor Dollard, a stress expert and director of the Centre for Applied Psychological Research at the University of South Australia said,  “The…

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Fasting

Fasting After 5pm – Research Shows Why It’s So Good For You

Fasting has been referred to throughout history. The Bible refers to Jesus fasting for 40 days and 40 nights. Muslims fast during Ramadan. And in Buddhism fasting is considered an ascetic practice, one used to invigorate and shake things up! Now whilst we may chose to put fasting into a spiritual context, the science behind fasting is that…

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Group from To Love & Serve - Compassion

Are Altruistic People Wired Differently? (Part 2 of 2)

Story At A Glance Emotional, social and moral integrity come from a region of the brain referred to as the amygdala. The amygdala is linked to all of our sensory processing systems and gives a corresponding emotional response to the information processed. Psychopathic brains have amygdalas that on average are up to 20% smaller than…

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What On Earth Are We To Do About Lifestyle Diseases?

Story at a Glance Non-communicable diseases (NCDs) are causing about 70% of deaths worldwide. Focusing on bioscience, pharmaceutical treatment and public health messages have not dented the worrying rise in these conditions. Whilst lifestyle choices are important, it’s more important to influence the environments that have caused the rise in NCDs; poverty, lack of education,…

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Are Microwaves Bad For Your Health? (Part 2 of 2)

Story at a Glance. BPA, a toxic chemical found in plastic is leached from some plastic containers during the microwaving process. The backlash towards BPA has pushed producers to make plastic without BPAs. Scientific American reported in their article, BPA-Free Plastic Containers May Be Just as Hazardous. BPS a common replacement for BPAs have just…

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Are Altruistic People Wired Differently? (Part 1 of 2)

Story at a Glance. Emotional, social and moral integrity come from a region of the brain referred to as the amygdala. The amygdala is linked to all of our sensory processing systems and gives a corresponding emotional response to the information processed. Psychopaths have an abnormal psychophysiological response to emotional stimuli, resulting in a reduced…

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Sugar Addiction linked to Alcoholism.

Story at a Glance. There is an astounding correlation between sugar and other drugs of addiction. Cocaine addicted rats picked sugar-water over cocaine in one study. It’s exactly the same dopamine receptors in alcoholic brains that light up when we consume sugar. It’s the same D2 dopamine receptor that identifies alcoholics and addicts that we…

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Marvin Oka – Facilitating Wellness Conciousness Through Languaging

Marvin Oka is a renowned international management consultant and recognised world leader in the field of behavioural modeling. Yet when you sit down to talk with him, you don’t feel like you are sitting with a hard-nosed leadership guru, but rather with an expert and philosopher who cares deeply for the chiropractic profession. Today, we…

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Are Microwaves Bad For Your Health? (Part 1 of 2)

Story at a Glance. Microwaving your food has been shown in several studies to denature the vitamin and molecular structure of the food. The agitating affect on the water molecules chemically alters the food at the same time. Studies show that microwaving vegetables such as broccoli and asparagus, as well as heating up breast milk,…

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Unique Nerve Signal Propagation Discovered in Chiropractic.

Recent ongoing research at the University of Southern California, USA, is studying the mathematics of a unique spinal wave generated in Network Spinal Analysis Chiropractic Care.  This research on the electrophysiology of the Network Wave is reinforcing the paradigm suggested by Danish researchers Heimberg and Jackson, which proposes that the nervous system communicates through acoustic,…

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Is Leptin The Reason We’re Fat? (Part 3 of 3)

Story at a Glance. Leptin is transported across the blood brain barrier (BBB). Animals who are in a state of starvation display elevated triglycerides that block the transfer of leptin across the BBB. Interestingly, obese people also present with the same elevated levels of triglycerides. This tricks the brain into believing it is starving and…

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Does Being Rich Make You Less Empathetic?

Story at a Glance. The greater the divide between where you are placed and the other person in question, the harder it is to feel an empathic response to their plight. The part of your brain that registers empathy is called the right supramarginal gyrus. You can increase your capacity to experience empathy by practicing…

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