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Nuts About Nuts

Leading nutrition sources have some good news for us. Studies suggest that consuming a handful of nuts per day may reduce the risk of developing heart disease by 30-50% and reduce the risk of death from heart disease by around 20%. “This is based on the high proportion of healthy monounsaturated and polyunsaturated fats in…

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Margie Smith – Gene Genius

Over the last decade or so, the world of genetics has undergone quite a paradigm shift. The new science of epigenetics has emerged, and with it our health realities have started to change. We were no longer doomed to the health pitfalls that lurked in our family tree. In fact, there are many things we…

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Modern Ergonomics: Sitting Too Long At Work?

The British Journal of Sports Medicine recently released a paper on exploring the impacts of sedentary offices, highlighting the problem of sitting all day. The study urged employers to change the culture of their workplaces in order to increase the health and wellbeing of their employees.  The findings put forth in the paper (titled The…

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Exercise And Longevity: Why It Matters And How To Improve

Can you sit down on the floor and then get back up again without using your hands or other supports? It might seem like an odd question, but a study in the European Journal of Preventative Cardiology has found that this simple exercise may predict longevity.  The study took 2,000 respondents ranging in age from…

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Meditation Shown To Have Profound Impacts On Health

Say the word “meditation” to practice members and you’ll get different reactions every time. Typical responses range from “I’m too busy for that” to “that religious nonsense? Not for me.” For generations, meditation’s strongest associations were with yoga, Buddhism and the like. However, research emerging over the last few years is showing that meditation has…

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Autism And The Case For Chiropractic

Autism diagnoses seem to have sky-rocketed in recent history. At present, autism is thought to affect four times more boys than girls and current statistics estimate that in Australia alone, 1% of people are on the autism spectrum [1].  To some this might sound like a low percentage but it represents some 230,000 Australians and…

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Spinal Research Collaboration Wins Parker Vegas Award

We are excited to announce that another project that received funding from the Spinal Research Foundation has won international acclaim. The study, undertaken by Heidi Haavik, Kelly Holt, Bernadette Murphy and the amazing team from the New Zealand College of Chiropractic, took out first place in the Parker Las Vegas Research awards and will soon…

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The Parker Experience

Online learning for chiropractors has radically changed the way we develop ourselves and our practices. Podcasts, YouTube videos and online seminars mean that we can learn from home, in our underwear, what we used to have to go to seminars to learn. So why is it that thousands of people choose to travel to Las…

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Greater Strength, Muscle Function And Less Fatigue

Spinal Research Partnership enables breakthrough study. “Research shows that Chiropractic care can increase strength, decrease fatigue and improve the brain’s ability to drive muscles.” “What we can say based on this study is that when we adjust subluxations, we improve strength, we prevent fatigue and we change the way the brain drives our muscles. That’s…

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Subluxation And Chronic Inflammation

At this point in time, we don’t know for sure what causes Rheumatoid Arthritis. Researchers believe there may be a familial link in the disorder, but they still search for reasons as to why the body has decided to attack its own joints. For sufferers of Rheumatoid Arthritis, often the first line of defence is…

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Non-Steroidal Anti-Inflammatory Drugs Can Inhibit Ovulation

For many people, the first sign of pain sees them reaching for the medicine cabinet. Among the drugs that so often line these shelves are a class of medications known as ‘Non-Steroidal Anti Inflammatory Drugs’ or NSAIDS. Naproxen, Ibuprofen and Diclofenac are three common members of the NSAID family. Used to treat inflammation and other…

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Advancing The Cause: Chiropractic Care And Kids

It’s been ten years since the first edition of Well Adjusted Babies (by Dr. Jennifer Barham-Floreani*) hit the shelves. This decade has seen a paradigm shift in the way parents consume information, and choose to nurture the little lives they have been entrusted with. “It’s an exciting time for chiropractic.” says Jennifer, who is enthusiastic…

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Migraines And Magnesium

New studies have revealed a link between Magnesium deficiencies and migraines, prompting some researchers to recommend that magnesium be included in the treatment plan for all sufferers of the debilitating neurological condition. The reasons behind the link include the impact of magnesium on a number of brain structures and chemicals “suspected to be important in…

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Four Ways Your Brand Is More Than A Logo

When most people hear the word “brand,” their minds instantly go to logos. They think branded pens, signs over doors and flashy business cards. In today’s gimmick heavy world, you can literally get anything branded. Exhibit A: There’s even talk of Richard Branson growing the Virgin Galactic brand to the moon via space hotels. Branding…

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