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Kids Using Their Hands to Talk Makes Them Better Creative Thinkers

  We’ve all seen the avid talker who waves their hands wildly in the air, almost conducting their thoughts as they chatter aloud. However new research shows that children gesturing with their hands actually improves children’s creative thinking. In a recent study1 published in the journal Physiological Science, researchers found that children who gesticulated came…

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Vitamin D More Effective Than A Flu Shot?

As each summer fades into memory, people head into their local doctors surgery for flu shots – a ‘convenient’ way to avoid the acute respiratory infections and seasonal influenza that are all too common in the colder months. However, a recent study holds some interesting information for us on this front. A meta-analysis of 25…

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Criticising Others Impairs Cognitive Ability

It’s hard not to jump in and tell someone when they’re doing something wrong. But it appears there is a difference between explaining an error and just being down right rude. In a recent study1, researchers have found that putting people down actually impairs their cognitive abilities and in fact, makes their performance worse. The…

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New Light On Antibiotic Use To Treat Infant Ear Infections

Sometimes when a piece of research lands in a reputable journal, it is heralded and celebrated. At the very least, it makes the science section of the big newspapers. Other times, research arrives with more of a whisper than a yell. Of the two categories, this piece of news fits more with the latter: it…

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Trouble Sticking To Your New Year’s Resolutions?

It’s already the first couple of months into 2017. After committing to yourself you’d do a stellar job of keeping to your new fitness routine, your new eating habits or whatever else was on your goal list, here we are, and how’s it shaping up for you? If you’re one of those people who made…

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Heavy School Bags Biggest Pain In The Neck

It’s that time of year again. Kids have been back at school a few weeks and parents are starting to see just how heavy their kid’s backpacks are. Half the weight seems to be in the school bag itself, even before it’s loaded up with books and laptops and sports shoes.  Whilst being stoic and…

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Hitting the Gym better than Antidepressants New Study Finds

Depression is a worldwide issue. To give you some idea, it’s the number one psychological disorder in the western world1. And not unlike the common cold, it doesn’t discriminate between age groups or gender assignment. Depression is growing in all age groups, the largest increase noted in the younger generations, in our teenagers. At the…

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Gluten Sensitivity – The New Coeliacs?

Gluten free is everywhere these days. You can’t stop for a coffee in your local café without seeing half a dozen gluten free (GF) muffins or friands. Fancy the GF pasta or pizza? Or how about being alerted to the fact your spicy prawns are GF too? Menus everywhere are touting GF options galore. So…

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New Study Warns Work-Life Balance Health Risks

There’s a new magic number. 39. That’s the number of hours you should be working in any given working week. That is, unless you want to get sick. That’s a substantial number less than the 49-hour week limit that was brought in around 80 years ago as the internationally recognised number of what a person…

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Chiropractic Care and the Management of ADHD

ADHD… If you don’t know a kid who’s been diagnosed with it, you’re in the minority. Attention Deficit Hyperactivity Disorder is one of the most controversial topics in child behaviour today. Firstly, there’s the hotly debated question over its actual existence. Followed by the heavily contested views over the medical treatment employed to manage it…

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New Study: Dyslexics Have Reduced Capacity To Adapt To Sensory Input

Scientist have been rubbing their foreheads in frustration over dyslexia, trying to find the underlying cause for dyslexics’ reading difficulties. But it’s not just dysfunction with reading that individuals with dyslexia present, they also frequently show behavioural deficits in perceptual adaptation. Or what neuroscientists call ‘rapid neural adaption’. However, a recent study by neuroscientist from…

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Adrenal Exhaustion The Curse Of The 21st Century? Part 2

In our last article we discussed the nature of adrenal exhaustion and the different stages leading up to it.  Fortunately this state can be reversed once adrenal health is regulated and normalised.  It is estimated that up to 80 per cent of people in the world suffer from adrenal fatigue.  What we want to be…

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Adrenal Exhaustion The Curse of the 21st Century? Part 1

Unless you’ve been sequestered to mars over the last five years, you’ve heard about it. Adrenal Exhaustion. It’s the by-product of our busy, non stop, super-productive, incredibly overwhelming lives. Like most big issues facing our time, it’s the light bulb’s fault. Before we had 24 hour availability to light, we used to go to bed early, get…

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New Study Links The Pill With Depression

Over 2.5 million Australian women use some form of contraception. The pill, or the oral contraceptive pill (OCP) remains the most popular method of choice. But with IUD’s and hormonal implant popularity on the rise, the ‘set and forget’ method is proving a popular choice amongst younger women and older women alike. This new found…

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