February 23, 2016
Most of us have heard of the term work-life balance. It’s a concept that gained popularity during the 1990’s before becoming very much embedded in the practice of today’s professional. It is commonplace for organisations to advise their workers to take their time-off-in-lieu, to ensure they have happy and healthy lifestyles outside the office, and of course to take their four weeks leave every year. These aspects of balance are backed by research that says those who take their leave are healthier, happier and more peaceful. “Personal benefits have been found to include: rest and recuperation from work; provision of new […]
February 23, 2016
At this point in time, we don’t know for sure what causes Rheumatoid Arthritis. Researchers believe there may be a familial link in the disorder, but they still search for reasons as to why the body has decided to attack its own joints. For sufferers of Rheumatoid Arthritis, often the first line of defence is the use of Corticosteroids, pain-relievers or disease-modifying anti-rheumatic drugs (or DMARDS). The role of the corticosteroid is to mimic adrenal hormones and assist in handling inflammation, whereas DMARDS are designed to stop the body from attacking and destroying its own tissue [1]. But is pharmacology […]
February 18, 2016
For many people, the first sign of pain sees them reaching for the medicine cabinet. Among the drugs that so often line these shelves are a class of medications known as ‘Non-Steroidal Anti Inflammatory Drugs’ or NSAIDS. Naproxen, Ibuprofen and Diclofenac are three common members of the NSAID family. Used to treat inflammation and other ailments such as migraines or period pain, these drugs have become a common fix for the pain problem. Inflammation is part of the body’s innate intelligence, a method by which damage is repaired. But when this gets painful, it can be difficult for some people […]
February 18, 2016
It’s been ten years since the first edition of Well Adjusted Babies (by Dr. Jennifer Barham-Floreani*) hit the shelves. This decade has seen a paradigm shift in the way parents consume information, and choose to nurture the little lives they have been entrusted with. “It’s an exciting time for chiropractic.” says Jennifer, who is enthusiastic about the increasing amount and research around chiropractic and holistic wellness. “What we offer is so unique in its ability to work holistically, to strengthen and rebalance health.” The previous generation may have grown up consuming food additives, gluten, and dairy without so much as […]
February 16, 2016
New studies have revealed a link between Magnesium deficiencies and migraines, prompting some researchers to recommend that magnesium be included in the treatment plan for all sufferers of the debilitating neurological condition. The reasons behind the link include the impact of magnesium on a number of brain structures and chemicals “suspected to be important in migraine [1].” The studies showed that magnesium levels impacted serotonin receptors, had an effect on nitric oxide synthesis as well as nitric oxide release, and affected NMDA receptors [2,3]. All of these are thought to be significant factors in the development and recurrence of migraine. […]
February 16, 2016
When most people hear the word “brand,” their minds instantly go to logos. They think branded pens, signs over doors and flashy business cards. In today’s gimmick heavy world, you can literally get anything branded. Exhibit A: There’s even talk of Richard Branson growing the Virgin Galactic brand to the moon via space hotels. Branding on the moon. Heaven help us. Pun intended. The fact is that branding is far more than a logo. For chiropractors and health practitioners, it’s the full patient experience, from when they first contact your business to when they walk out the door or need […]
February 11, 2016
A concerning trend has emerged over the last few years, and it’s one that should make us sit up and think. “Retractions for all reasons, from honest error to plagiarism to the outright faking of data, are on the rise [1].” Perhaps it’s the pull of the academic career path, the pressure to publicize or even lowered barriers to retraction that’s driving this change, but it presents us with some valid and valuable questions. What is good science? How do we insulate ourselves from the damage of retraction? It’s something Spinal Research takes seriously, because we have a cause to […]
February 11, 2016
“Many chiropractors feel like they are second class citizens in the world of health care and in the world of evidence. I’m showing up to make the argument that our evidence is robust, and its something we should be celebrating and promulgating not apologizing for,” says Patrick Gentempo of his visit to the Australia this month for Dynamic Growth Congress and his Think! Chiropractic Without a Doubt day seminars. Gentempo will be bringing the applied science of the adjustment, and a powerful message of the impact of philosophy when he treads the stage at DG 2016. “We are delivering this program on a […]
February 9, 2016
Since its publication in 2013, Grain Brain by Dr. David Perlmutter has been making waves [1]. Written by a practicing neurologist and fellow of the American College of Nutrition, this book is a well-written and compelling read from a renowned doctor with a unique combination of credentials. Grain Brain gives us a close and well-researched look at the history of food and illness, and the common denominators behind many diseases that have neurological roots. It challenges commonly held perceptions of what good food is. For many readers, it’s been a breath of fresh air. That’s not to say it hasn’t […]
February 9, 2016
They say that the only constant in life is change. During adolescence, change becomes very constant. Not only is the teenager faced with a steep social and emotional learning curve, but also with a rapidly changing biological reality that represents a constant challenge to homeostasis. Impulsivity is high during adolescence. Neuroscientists can tell us why that is. But interesting research is showing that the simple art of self-control may not only decrease stress but also increase the adolescent’s ability to handle it. Impulsivity and risk taking seem to be hallmarks of the adolescent years. From learning to drive, to navigating […]
February 4, 2016
In terms of stress and adaptation, few examples are so emotive as the currently-topical issue of Post Traumatic Stress Disorder (PTSD). It is estimated that 1.4 million Australians have PTSD at any one time, this number making up 6.4% of the population. Not all of these cases are combat related either. In fact, they come from all walks of life [1]. Common flow-on effects of the disorder include depression, suicide or suicidal ideation, drug and alcohol problems and many social, economical and functional impacts. Current research and practice is taking us away from the idea that mental illness is ‘all […]
February 4, 2016
“Are you really allergic? Or are you just intolerant?” It’s a question often asked of a food intolerant person. It can often be disparaging, perhaps not intended to make to the sufferer defensive, but disheartening none-the-less. Oftentimes, people with food intolerances are treated as fussy eaters with no real problem. But the truth is that food intolerances are very much a physiological reality. There is a difference between a food allergy and an intolerance. Basically, food intolerances are chemical reactions, while food allergies are immune responses [1]. However, regardless of whether or not you have a ‘true’ allergy, you’ll have […]
February 2, 2016
“Neurons that fire together, wire together,” says Max Cynader, a well-regarded Canadian Ophthalmologist and Neuroscientist, as he takes the TED Talks stage. It might be a common phrase to anyone who studied psychology at school, but to scientists and researchers, its applications are far from academic. It’s all rooted in the idea that “Contiguity breeds connectivity.” We often say that the Nervous System is contiguous, that it is a vast but interconnected system where the actions of one part of it somehow touch the other aspects of the Nervous System. For Max Cynader his life’s work has meant an incredibly […]
February 2, 2016
For decades, the central dogma of genetics told us that our DNA dictated our future, that at the moment of conception our health destiny was set in stone. We believed that DNA was the molecule that controlled our life, programming us towards certain health realities. It was an inheritance that shaped our future. The DNA passed information down to the RNA which passed information to the protein. We were the protein and the expression of our genes. We couldn’t pass information back up the chain, therefore we could not impact our DNA. The implication was that we could not improve […]
January 28, 2016
Palmer College of Chiropractic recently commissioned Gallup to design and conduct a study of more than 5,000 adults aged over 18 in the USA. The purpose was to discover attitudes to chiropractic care and the chiropractic profession. The results were released on September 8 2015. This study is the first of its kind, being that it is the ‘first annual survey of U.S. adults measuring perceptions of and experiences with chiropractic care [1].’ It might not be based here on Australian soil, but it still gives us a good measuring stick on the attitudes towards the profession that may prevail […]
January 28, 2016
The philosophy of vitalism that many chiropractors subscribe to holds that the force that sustains the body, heals the body. It’s a philosophical standpoint that some love and others are neutral to. After all, we have a mounting pile of proof that chiropractic works. We have thousands of happy people leaving our practices feeling better, living better, and regaining health. Isn’t that what matters at the end of the day? Let us take pause to consider this though: if the body (and its master, the mind) can indeed heal itself, where is the evidence? According to Lissa Rankin MD, a […]
January 26, 2016
Ten short years ago, a great postural concern for chiropractors was the way backpacks were worn by students and young people. They were commonly slung over one shoulder, often heavily weighted with text books and other items. It took some time for this trend to change. In 2015, it is far more common to see the backpack worn over both shoulders – still too low in most cases, but a move in the right direction. However, a new postural concern has entered the arena, and it has to do with smartphones, texting and social media usage. According to numerous surveys, […]
January 26, 2016
The percentage of Australians aged over 65 is increasing by the year, as part of a near-global trend towards ageing populations. As this trend progresses, chiropractors may find themselves caring for an increasing number of elderly people. Gregory Petsko, an American biochemist and scholar, says the ageing population presents us with a problem: “Unless we do something to prevent it, over the next forty years we are facing an epidemic of neurological disease on a global scale [1].” “For twelve thousand years, the distribution of ages in the human population has looked like a pyramid with the oldest on top. […]