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Sugar Addiction linked to Alcoholism.

Story at a Glance. There is an astounding correlation between sugar and other drugs of addiction. Cocaine addicted rats picked sugar-water over cocaine in one study. It’s exactly the same dopamine receptors in alcoholic brains that light up when we consume sugar. It’s the same D2 dopamine receptor that identifies alcoholics and addicts that we…

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Marvin Oka – Facilitating Wellness Conciousness Through Languaging

Marvin Oka is a renowned international management consultant and recognised world leader in the field of behavioural modeling. Yet when you sit down to talk with him, you don’t feel like you are sitting with a hard-nosed leadership guru, but rather with an expert and philosopher who cares deeply for the chiropractic profession. Today, we…

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Are Microwaves Bad For Your Health? (Part 1 of 2)

Story at a Glance. Microwaving your food has been shown in several studies to denature the vitamin and molecular structure of the food. The agitating affect on the water molecules chemically alters the food at the same time. Studies show that microwaving vegetables such as broccoli and asparagus, as well as heating up breast milk,…

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Unique Nerve Signal Propagation Discovered in Chiropractic.

Recent ongoing research at the University of Southern California, USA, is studying the mathematics of a unique spinal wave generated in Network Spinal Analysis Chiropractic Care.  This research on the electrophysiology of the Network Wave is reinforcing the paradigm suggested by Danish researchers Heimberg and Jackson, which proposes that the nervous system communicates through acoustic,…

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Is Leptin The Reason We’re Fat? (Part 3 of 3)

Story at a Glance. Leptin is transported across the blood brain barrier (BBB). Animals who are in a state of starvation display elevated triglycerides that block the transfer of leptin across the BBB. Interestingly, obese people also present with the same elevated levels of triglycerides. This tricks the brain into believing it is starving and…

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Does Being Rich Make You Less Empathetic?

Story at a Glance. The greater the divide between where you are placed and the other person in question, the harder it is to feel an empathic response to their plight. The part of your brain that registers empathy is called the right supramarginal gyrus. You can increase your capacity to experience empathy by practicing…

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Is Leptin The Reason We’re Fat? (Part 2 of 3)

Story at a Glance. Obese individuals have high levels of the hormone leptin but the brain is unable to recognise the hormone. High levels of leptin, unrecognised by the brain, is referred to as ‘leptin resistance.’ Insulin levels have become increasingly high in our society, which could be responsible for blocking leptin and its correlating…

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Get Out The Books! Early Reading Skills Linked to Higher Intelligence.

Story at a Glance. New study finds that children who read earlier have a high IQ later in their development. The children’s intelligence was measured not only with verbal intelligence testing but nonverbal intelligence testing as well. The differences in reading ability showed a clear link to differences in intelligence later on. These differences where…

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Active Listening – Why You Need To Get Into It!

Story at a Glance. Listening is one of the most important skills you can learn. It’s why hostage negotiators do it first. Active listening, the art of actually listening deeply with the aim to fully understand the other requires more than simply just hearing. Practiced it will deepen your connection to other people and help…

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Is Leptin The Reason We’re Fat? (Part 1 of 3)

Story at a Glance. Leptin is a hormone that is secreted from your fat cells. It is often referred to as the ‘satiety hormone’ because it tells you that you’re full and no longer hungry. Mice genetically engineered to remove leptin rapidly became obese. Low leptin or zero leptin causes obesity. However obese humans produce…

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How To Buy Happiness.

Story at a Glance. Whilst we think we understand our relationship towards money and our connection to happiness – we don’t. We think having lots of money to spend on ourselves is what will ultimately make us feel happier. Several studies have revealed that spending money on other people is what actually makes us happy.…

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Teens at Greater Risk of Depression Playing on Their Phones at Night.

Story at a Glance. Researchers at the University of Glasgow have reviewed social media effects and the effect on teenage depression, anxiety and reduced sleep. Adolescence can be a period of increased vulnerability for the onset of depression and anxiety, and poor sleep quality may contribute to this. While overall social media use impacts on…

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Mum’s Gut Influences Her Unborn Baby.

Story at a Glance. Scientists have studied mice to observe if the maternal microbiome affected their offspring’s immune system during gestation. Offspring born to the infected mothers had increased numbers of innate lymphoid and mononuclear cells in their intestines and different patterns of gene expression in their guts. The study concluded that maternal microbiota shapes…

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Have We Been Conned By The Water Myths?

Story at a Glance. Whilst there is no doubt that water consumption is imperative for the survival of the human body, there are some well-ensconced myths about water consumption. Your thirst will be your best gauge as to whether you require more water. Tea and coffee add to your water tally, not take away. Dehydration…

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Why Do We Jerk As We Fall Asleep?

Story at a Glance. Once you are asleep your body experiences sleep paralysis. Scientist believe that as you fall asleep your waking brain battles with your asleep brain and fights the paralysis, causing your muscles to jerk. People who drink too much alcohol or coffee and who are stressed or very tired tend to jerk…

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WHO Under Rates Level Of Exercise Needed.

Story at a glance. The World Health Organisation (WHO) recommends at least 600 metabolic equivalent (MET) minutes a week of activity. The researchers from the University of Washington have found it’s five times more than WHO recommends in order to lower the risk of disease. The recommended amount is about 3,000 to 4000 MET minutes…

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