February 3, 2020

Mental Health, Inflammation, and the Chiropractic Research

In the last article, we talked about depression as an inflammatory issue (as recent research has revealed). But obviously, it’s not that simple a story. Depression, anxiety, and indeed mental-emotional wellbeing is an issue spanning mindset, environmental triggers, personal resilience and much more. But what does the research say about psychological ramifications for the endocrine system and the possible role for chiropractic? Today we take a look. A 2008 study titled, “Depression comorbidity and the TNF Alpha system” provided some foundational understanding on how depression and elevated tumour necrosis factors (TNF) often exist side-by-side. Essentially, this pointed to elevated inflammatory […]
September 13, 2017

Low Vitamin B Linked To Anxiety Attacks

Among the increasingly common mental health challenges facing the western world population are panic and anxiety disorders. However, there is a growing body of evidence showing that these so-called ‘mental’ health issues are not purely mental – that nutrition and other areas of health are in fact linked to our mental and emotional state. Imagine that! Proof that perhaps the whole body is linked, rather than separated into distinct ‘brain’ and ‘everything else’ categories. One such piece of evidence emerging from Okayama University, Japan, has shown an interesting link between low serum vitamin B and iron levels, and panic or […]