November 24, 2016

The Undersdog Curse: Book Review

Dr. Don MacDonald, chiropractor and Spinal Research advocate, has released his first book.  Upon its release in July, The Underdog Curse reached international best-seller status, attaining top rankings in Amazon’s stress management, happiness, personal health, personal development and self-esteem categories in the US and a number of other countries. The Underdog Curse takes a critical look at the personality traits that propel us to our first victories, but reveals how those same traits can hold us back from true and lasting success. When it comes to the plight of the underdog, most of us would have to admit carrying a […]
May 12, 2016

Personality Styles And How To Communicate With Them

Story at-a-glance First impressions matter. Health practitioners often don’t have a lot of time to spend getting to know a patient. If we don’t know how they best communicate and undestand, information can be lost. There are four main personality types. Understanding them can help us ensure key health messages hit home. Personality types can be masked under stress, but understanding core needs can help us discover what truly makes a person tick. Personalities: we all have them. They all vary. Some we click with, and some we don’t. As health practitioners, the art of communicating effectively with all of […]
May 5, 2016

Good News For Pessimists: It Could Be Good For Productivity 

Story at-a-glance Science is showing us that health and personality are linked, but new research shows that the news isn’t all bad for pessimists. There are certain ways in which a healthy dose of pessimism, can actually improve things. A new book, Rethinking Positive Thinking, provides scientific research suggesting that starry-eyed dreaming isn’t all it’s cracked up to be, and outlines the ways in which a little pessimism can help us achieve our goals. As science continues to back the connection between mind and body, it might be easy to think that if you tend towards pessimism it’s all bad […]