Spinal Research Heroes: Lotus Chiropractic
2019 30 Day Challenge
Our aim was to raise $1000 for Australian Spinal Research Foundation during their Spinal Research Hero Month!
At Lotus we challenged ourselves by getting outside of our comfort zones for 30 days.
We based our challenges around the 5 pillars of health that we at lotus call “Principles of a Vitalistic Life”
Connect Well Maintain connection to innate intelligence via optimally functioning nerve system.
Think Well Utilising positive mind power, maximising placebo, reducing stress physiology.
Move Well Optimal posture, breathing, strength and neurological balance.
Eat Well Support people to eat/nourish themselves with plant based diet and minimising toxins.
Sleep Well Adequate rest and rejuvenation promotes optimal growth and healing
Goal: $1,000. Amount Raised: $261.1
Australian Spinal Research Foundation – Thank you so much to the Lotus team and community – we truly appreciate the support ♥